Quantcast
Channel: pumpkin pie Archives - Fraiche Living
Viewing all articles
Browse latest Browse all 4

Fall Oatmeal Two Ways

0
0

One of my favourite ways to start a day when the weather turns colder is with a bowl of cozy oatmeal. It is so healthy, loaded with fibre, and is incredibly versatile. Oatmeal only takes 20 minutes to make (less if you use the quick oatmeal), and really ‘sticks-to-your-ribs’ as my granny would say.  Here are two ways to bring in the fall flavours to your breakfast in a pinch!

IMG_3458

APPLE CRISP OATMEAL (serves 4)

Ingredients:

  • 3 c. water
  • ¼ tsp. salt
  • 1 1/3 c. old fashioned oatmeal
  • 2 Tbsp. brown sugar
  • 1/3 c. raisins
  • 2/3 c. grated apple (peeled)
  • 1 tsp. cinnamon

Directions:

  1. Bring the water and salt to a boil in a medium saucepan. Add the oatmeal and simmer for 5 minutes, stirring occasionally.
  2. Add the brown sugar, raisins, grated apple and cinnamon and cook on low until the oatmeal is cooked, approximately 15 minutes.
  3. Top each bowl with a dash of cinnamon and some milk or cream if desired.

 

IMG_3546

PUMPKIN PIE OATMEAL (serves 4)

Ingredients:

  • 3 c. water
  • ¼ tsp. salt
  • 1 1/3 c. old fashioned oatmeal
  • 2 Tbsp. brown sugar
  • ½ c. pumpkin puree
  • ½ tsp. pumpkin pie spice (I used Epicure)
  • ¼ c. pumpkin seeds

Directions:

  1. Bring the water and salt to a boil in a medium saucepan. Add the oatmeal and simmer for 5 minutes, stirring occasionally.
  2. Add the brown sugar, pumpkin puree and the pumpkin spice and cook on low until the oatmeal is cooked, approximately 15 minutes.
  3. Top each bowl with the pumpkin seeds and some milk or cream if desired.

 

The post Fall Oatmeal Two Ways appeared first on Fraiche Nutrition.


Viewing all articles
Browse latest Browse all 4

Latest Images

Trending Articles





Latest Images